Life with braces

Adjusting to life with braces is a big step - but it doesn’t have to feel overwhelming. At Eden Orthodontics, we’re here to guide you (or your child) through every stage of the journey with expert advice, friendly support, and a treatment plan tailored to your needs.

Whether you’ve just had braces fitted or you’re preparing for what’s ahead, there are a few simple lifestyle changes that can help you adapt quickly and comfortably. From learning how braces might feel day-to-day, to making small adjustments to your eating habits, we’re here to help make the transition as smooth as possible.

No matter what type of braces you’re wearing - metal, ceramic, lingual, or even a combination - caring for them properly and knowing what to expect is key to keeping your treatment on track. The good news? With a little preparation, most patients find that braces quickly become just another part of their routine.

On this page, you’ll find helpful guidance on living with braces and what foods to enjoy (or avoid) while in treatment. It's all part of setting you up for a successful smile journey with Eden Orthodontics.